Solo Female Traveling

I really like traveling by myself. Spend some me-time with this person who I spent most of the time with anyways. But there is usually no time to think about stuff which is bothering me or celebrating life. I love to wake up, stretch and breath, watch sunrise and get a coffee. I do not need to speak to anybody in those thirty minutes. I do not need to see anybody. I brush my teeth without anybody watching. I like to be rushed by none but myself. My me-time is precious to me. Although, I might turn into that old cat-lady (without cats) over time…

Lucie in France
Dress up, make the most out of yourself. © Lucie Täubler, 2018

Three big questions which you will get asked before you depart on your solo trip:

Why do you travel all alone?

If you have ever considered traveling by yourself you have learned quickly, that you’re never traveling alone. There is always someone coming along. There is always someone sitting beside you on the plane, at the airport, at the bus stop, on the bus or the train. There is always a person at the reception, who cares about you (or is not at all interested in what you are doing).

I feel more open-minded if I travel solo. The minute you spend time with a friend, your boy- or girlfriend, a family member or whoever you decide to travel with, you are making compromises and you are always focused on questions like, What are we doing next? Does he/she want to go there? What should we eat? Do not get me wrong, I like those kinds of travels as well and I appreciate to spend time with friends and family. But this openness to share and to let things happen is probably easier to reach just with yourself. You are making all the decisions.

Aren’t you afraid traveling by yourself?

People, especially female friends tend to ask me out of curiosity and anxiety. My typical answer, very courageously put is usually, No! Why should I be scared? But honestly, I am excited to bits. Sometimes I cannot sleep for several days because I am thinking about what will happen and how everything will turn out. Then I read a lot of literature – travel books and guides, blogs and whichever publication comes to my mind – to calm down.

Another thing is, that I have never been in a dangerous situation while traveling. I never felt lost, was never threatened. I generally trust in people and in the good in them. Maybe I was really naive spending over 100 euros for a (illegal) taxi in Santiago de Chile from the airport to my Air BnB. I just hopped in that person’s van and we had a great chat, after which I was ripped off. It sucked. But on the other hand, I felt safe the entire time and I hope he got to spend that amount of money on something worth it. Or there was this time in Washington D.C. where I decided to try to couchsurf and couldn’t get in touch with the person who accepted to share her room with me. But it all turned out well. I had an awesome space to stay at and a wonderful time to spend with people I would have never met otherwise.

Lucie in France
Get yourself a bike, a car or whatever you want to travel about. And explore where you are! The world is yours. © Lucie Täubler, 2018

So no, I am generally not afraid traveling solo.

Do you ever eat out alone then?

Funnily, I think about eating out in restaurants or grabbing a drink at a bar often when I am back at my homebase in Vienna. How would it be? Should I just head out? What would people think? I am in my comfort zone-mode and it is quite hard to take a chance and just change your point of view. I have just finished reading Kristian Ditlev Jensen’s book Ord I Orientekspressen who tells his stories about riding exciting trains throughout the globe. One chapter talks about eating alone in a restaurant and REALLY enjoying it.

I share Kristian D. Jensen’s problems he refers to in his book:

  • Shame whenever you ask for a table for one in a restaurant you are kind of pitied. The waiter feels with you. You are unloved. There is no one you can share your table and food with.
  • Strangers whenever you are eating alone, you are not alone. Like I already said, you are never just by yourself. There is always someone sitting next to you or seated beside you. There might be awkward situations. Sometimes you find yourself in intelligent, nice conversation.
  • Care whenever shame turns into disproportionate care it is very hard for someone to enjoy the food you have ordered. If the waiter (like in the US) asks you Is everything alright? all the time, you tend to doubt yourself if you are alright.

I like the way Kristian D. Jensen also talks about eating out alone as a feast for yourself. I love the way he puts it. You have to learn to go across borders and enjoy eating out alone. Forget about staring into your phone or try to read a book (seriously, who can turn pages and eat at the same time, I have never really got that!). Focus on the food you are served. What are you having? What’s it smell like? Where does it come from? How is it processed? Do you miss anything? There are so many questions to ask yourself while celebrating this feast with yourself.

To be honest, I have enjoyed eating out alone maybe once or twice. But I am not tired to learn. I feel strange and tend to feel ashamed too. If there is anybody sharing the table with me I like to talk to that person. Although it would not be necessary.

I would like to say that I like to eat by myself in a restaurant. Still learning though. That’s what it is all about while traveling solo.

Of course there are many blogs and articles about female solo traveling and how to get on with it (plus which gear to pack if you want to be prepared for any situation):

Janice and Tracey’s Female Solo Travel Tips, find them online and in a book. I really recommend to read through their adventures. Two lovely women I have learned a lot from.

Nomadic Matt’s Female Travel Advice, is very helpful too and you can get sucked into all the information given. Be careful 🙂

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With Your Body

Traveling can be really exhausting. Hours on planes, busses or in cars means putting yourself into a very still position: sitting. I have chosen to cycle and to walk for most of my journeys. But you need some distraction from what you have been doing the whole day.

Yoga

Yoga means ‘union’ or ‘connection’. In Sanskrit, the word ‘yoga’ is used to signify any form of connection. Yoga is both a state of connection and a body of techniques that allow us to connect to anything. (Science of Awakening Self-Awareness)

I have learned that not only stretching but the combination with breathing helps me to relax and regenerate.

Adriene has told me some great moves around traveling and how you get yourself open and stretched, strengthened and healthily flexible. In her 2018 20-minute yoga dip-in, she talks about traveling:

 

Running

 

Exploring a new area or town where you have traveled to through taking a run is mostly enriching. Usually, I decide to step outdoors early in the morning to indulge the first sun rays. Also, I like empty streets, morning groans and waste collection services strolling through last nights parties. I think the colors are different. Running relaxes my mind and I can make plans for the day: where will I go? Who will I meet? What will I wear today? Running is basic and simple.

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Explore Dublin in your running shoes. © Runtastic, Lucie Täubler, 2017

Overload

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I have had two major experiences which told me that my body is most valuable. I really need to feel comfortable and healthy while traveling. Firstly, I remember last summer’s road trip to Albania, which I absolutely loved to bits. I might have had some bad food, drank some tap water or there was a virus concerning digestion in our hiking crew. I will always remember how miserable I felt spending hours over hours in a car, wishing for a toilet. Any toilet. Secondly, it was not long ago, when I went to walk Caminho Portuguese and suddenly felt my achilles tendon swelling up for no reason but overwork.

Never forget, you need your whole body (including a healthy mind!) for traveling.

Have you had similar experiences on the road? Please share them with me.

Carina

Your skin is your soul *sponsored post*

Carina Scheibenpflug invited me to visit her after I first met her and her boyfriend Martin at Reisesalon. She wanted to show me something. You know, I am always curious to learn something new and be brave in getting out of my comfort zone.

Traveling and your daily routine

Carina like me, is a curious young lady who has traveled the world. She has wanderlust. You feel the symptoms when the sun tickles your nose to go further South, to explore the next mountain or to go on the next adventure. But I appreciate that I got it. And I figured, that Carina also loves to feel these symptoms.

While traveling so much a daily routine for skincare is almost impossible. You pack and unpack, you go out, you get so many impressions per day, you sleep and you go further. Even though your well-being is on a high, my skin (and also Carina’s) has always been suffering from dusty roads, crappy food on the road, sweat and tears (yes, this also means roving around). Carina went to New Zealand, Australia, Chile and so many other parts of the world already and is greedy to get more.

Ringana

So fresh with Ringana

Eventually, five years ago she found a way to put her daily routine in a bag and take it with her wandering. Working for Ringana, a company working with fresh ingredients, fruit, vegetable, extracts from blossoms and plants, Carina even started to enjoy her daily routine. Ringana’s products are developed, produced and packed in Styria, Austria and shipped to international markets. Its CEO and founder Andreas Wilfinger wants to reduce waste and keep CO2 emission to a minimum. How cool is that?

5 facts how Ringana accomplishes this almost impossible mission for an international market

  • Consciously packed (towels instead of packing material; and play-corn)
  • Vegan production without animal testing
  • Research center for eco friendly production
  • 100% freshness meaning natural ingredients = no preservatives or artificial color
  • Innovation in shipping = no company owned trucks

After a short wellness trip at Carina’s oasis I learned so much about the products, their ingredients and how every aroma is natural (and organic). Carina seems to be more like a patron than a sales woman. She is convinced about the natural flows back to nature.

My skin is my soul

Skincare is relevant to me since I had a major breakout last year in autumn. I could not track it back to particular circumstances or food. It was due to a stressed out situation at work and probably personal disadvantages. After all, I tried so many different products – from traditional to organic ones. And there it is now…  I will definitely look closer into their energizing nutritions.

And there is more: I tried CHI! Which contains of ginger, pineapple and acerola cherry. Yummy, and so helpful to be brainy again after a day of work.

Ringana

Find out more about Ringana directly on their website www.ringana.com.